caregiver guilt.


when one moment starts telling you who you are.


you said something

you wish you hadn't.

or missed something

you think you should have seen.

maybe nothing happened.

maybe you just wanted

to be left alone.

it happened.

then you made it mean something.


maybe i wasn't patient enough.

maybe i should have known.

then:

maybe someone who loved them more

would have done something differently.

what happened

became evidence.

the evidence

became a verdict.


you needed a break.

you wondered

what kind of caregiver

needed one.

someone else took over.

you wondered

if you had given up.

hospice began.

you wondered

if you had stopped fighting.

the circumstances changed.

the accusation didn't.

i should have done more.


even relief

could be used against you.

someone said,

i've got this.

your body let go.

then you noticed

how good it felt

not to be responsible

for what happened next.

and there it was.

what kind of person

feels relieved?


guilt remembers

what you wish

you had done differently.

then it gives that memory

more authority

than everything around it.

the years you loved them

have to answer

to the afternoon

you lost your patience.

the care you gave

has to answer

to what you missed.

who you were

gets decided

by who you were

at your worst.


more places to go.

some experiences need more room than one page.

this sucks. is a recognition-first book for

caregivers living through the things they

never thought they'd feel.


not advice.

just words for the experiences people

rarely say out loud.

learn more →

meg richter

caregiver first. then widow. still finding the words. founder of best i can. author of this sucks.

https://www.bestican.org
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widowing.

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caregiver resentment.