asking for help.
for when you need help, but don't know where to start.
the tasks, responsibilities, decisions, and worries that feel too heavy right now.
what is this?
the things you need.
the things that would make a difference.
the reasons asking feels difficult.
the things you wish were easier to say out loud.
what belongs here?
the things you need help with.
the things you're tired of managing alone.
the people who showed up.
the people who didn't.
the things you may never say out loud.
the things you didn't know how to answer when someone asked,
"what can I do?"
inside you'll find pages for:
what do you need help with?
what would make the biggest difference right now?
what makes asking difficult?
who showed up?
who might be able to help now?
what do you wish people understood?
what do you want to ask for?
what else needs somewhere to go?
if you want to ask
includes:
printable PDF
fillable fields for typing directly into document
a printable and fillable release tool for caregivers.
for the tasks, responsibilities, decisions, and worries that feel too heavy right now.
unlimited personal use